100g of Spelt butter puff pastry contains 393 calories (kcal), 6.1g protein, 32.3g carbs and 25.8g fat.
Negative
per 100 gSaturated fatHigh saturated fat 16.1 g
01.5510
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 393 kcal
0150400800
ProteinLow protein 6.1 g
011.819.739.3
Positive
per 100 gSugarLow sugar 1.6 g
0522.545
Calculate by serving size
Quantity
Serving
393
kcal
6.1
protein
32.3
carbs
25.8
fat
Nutrition Facts per 100g
Protein 6%
Carbs 34%
Fat 60%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 393 kcal | |
| Fat | 25.8g | high |
| Saturated | 16.1g | high |
| Carbs | 32.3g | |
| Sugars | 1.6g | low |
| Fibre | ? | |
| Protein | 6.1g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Spelt butter puff pastry?
Spelt butter puff pastry contains 393 kcal per 100g.
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