100g of Pumpkin and Cous Cous Salad contains 190 calories (kcal), 4g protein, 23.2g carbs and 8.8g fat.
Negative
per 100 gSaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 190 kcal
0150400800
ProteinLow protein 4 g
05.79.519
Positive
per 100 gSugarLow sugar 3.9 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
190
kcal
4.0
protein
23.2
carbs
8.8
fat
Nutrition Facts per 100g
Protein 9%
Carbs 49%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 190 kcal | |
| Fat | 8.8g | moderate |
| Saturated | 0.9g | low |
| Carbs | 23.2g | |
| Sugars | 3.9g | low |
| Fibre | ? | |
| Protein | 4g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Pumpkin and Cous Cous Salad?
Pumpkin and Cous Cous Salad contains 190 kcal per 100g.
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