100g of Basil Pesto Chicken Sandwhich contains 427 calories (kcal), 11.2g protein, 42.5g carbs and 19g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 427 kcal
0150400800
Saturated fatSome saturated fat 4.7 g
01.5510
SaltSome salt 1.2 g
00.31.53
ProteinLow protein 11.2 g
012.821.442.7
Positive
per 100 gSugarLow sugar 2.2 g
0522.545
Calculate by serving size
Quantity
Serving
427
kcal
11.2
protein
42.5
carbs
19.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 44%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 427 kcal | |
| Fat | 19g | high |
| Saturated | 4.7g | moderate |
| Carbs | 42.5g | |
| Sugars | 2.2g | low |
| Fibre | ? | |
| Protein | 11.2g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Basil Pesto Chicken Sandwhich?
Basil Pesto Chicken Sandwhich contains 427 kcal per 100g.
Is Basil Pesto Chicken Sandwhich ultra-processed?
Basil Pesto Chicken Sandwhich is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wholemeal Bread (53%) (Wholemeal Wheat Flour (Thiamin, Folic Acid), Water, Vegetable Oil, Yeast, Vinegar, Wheat Gluten, Salt, Sugar, Soy Flour, Vegetable Emulsifiers (481, 471, 472e)), Roast Chicken Breast (20%) (Chicken, Water, Thickener (1414), Mineral Salts (450, 451, 452, 508), Dextrose, Hydrolysed Maize Protein, Acidity Regulators (327, 333), Salt, Spice Extracts, Maltodextrin, Gelling Agent (508), Potato Starch, Wheat Fibre, Citrus Extract, Yeast Extract, Thickeners (407, 407a)), Chargrilled Red Capsicum (8%) (Red Peppers, Water, Vinegar, Salt, Sugar), Cheese (Milk, Salt, Starter Cultures, Enzymes (Non-animal Rennet, Non-animal Lipase), Anti - caking Agent (460)), Basil Pesto (6%) (Vegetable Oil, Soy, Spinach, Water, Parmesan Cheese (Milk, Salt, Cultures, Rennet, Tapioca Starch), Cashews, Basil, Vinegar, Salt, Garlic, Acidity Regulators (270, 330), Preservatives (202, 211)), Whole Egg Mayonnaise (Whole Egg, Acidity Regulator (330)), Sour Cream (Milk), Lemon Juice (Preservative (202)), Salt, Dried Spinach, Pepper.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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