100g of Indian style natural yoghurt contains 68 calories (kcal), 3.9g protein, 5.4g carbs and 3.4g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.4 g
01.5510
Positive
per 100 gProteinHigh protein 3.9 g
023.46.8
SugarLow sugar 4.7 g
0522.545
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 68 kcal
0150400800
Calculate by serving size
Quantity
Serving
68
kcal
3.9
protein
5.4
carbs
3.4
fat
Nutrition Facts per 100g
Protein 23%
Carbs 32%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 68 kcal | |
| Fat | 3.4g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 5.4g | |
| Sugars | 4.7g | low |
| Fibre | ? | |
| Protein | 3.9g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Indian style natural yoghurt?
Indian style natural yoghurt contains 68 kcal per 100g.
Category
Other Servings
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