100g of natural coconut yoghurt contains 129 calories (kcal), 0.9g protein, 6.5g carbs and 9.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 8.7 g
01.5510
ProteinLow protein 0.9 g
03.96.512.9
Positive
per 100 gSugarLow sugar 2 g
0522.545
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 129 kcal
0150400800
Calculate by serving size
Quantity
Serving
129
kcal
0.9
protein
6.5
carbs
9.7
fat
Nutrition Facts per 100g
Protein 3%
Carbs 22%
Fat 75%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 129 kcal | |
| Fat | 9.7g | moderate |
| Saturated | 8.7g | high |
| Carbs | 6.5g | |
| Sugars | 2g | low |
| Fibre | ? | |
| Protein | 0.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in natural coconut yoghurt?
natural coconut yoghurt contains 129 kcal per 100g.
Is natural coconut yoghurt ultra-processed?
natural coconut yoghurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
coconut yoghurt, water, coconut milk, maize starch, dextrose, carrot bean extract, agar, yoghurt cultures and probiotics, Bifidobacterium, L. acidophilus, L. bulgaricus, L. paracasei, S. thermophilus
Category
Other Servings
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