100ml of Milk contains 46 calories (kcal), 3.3g protein, 5.2g carbs and 1.3g fat.
Negative
per 100 mlSugarSome sugar 5.2 g
02.511.322.5
Saturated fatSome saturated fat 0.9 g
00.82.55
SaltSome salt 0.4 g
00.30.81.5
EnergyModerate calorie density 46 kcal
02050100
FibreLow fibre 2 g
03612
Positive
per 100 mlProteinHigh protein 3.3 g
01.42.34.6
Calculate by serving size
Quantity
Serving
46
kcal
3.3
protein
5.2
carbs
1.3
fat
Nutrition Facts per 100ml
Protein 29%
Carbs 45%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 46 kcal | |
| Fat | 1.3g | low |
| Saturated | 0.9g | moderate |
| Carbs | 5.2g | |
| Sugars | 5.2g | moderate |
| Fibre | 2g | |
| Protein | 3.3g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Milk?
Milk contains 46 kcal per 100ml.
Category
Other Servings
Related lists
English
