Hummous

9335068001968 · opf
Scan with your phone

100g of Hummous contains 51 calories (kcal), 1.7g protein, 0.7g carbs and 4.2g fat.

Negative

per 100 g
ProcessingProcessed
FibreLow fibre 1.9 g

Positive

per 100 g
ProteinSource of protein 1.7 g
SugarSugar-free 0.1 g
Saturated fatLow saturated fat 0.6 g
SaltLow salt 0.3 g
EnergyLow calorie density 51 kcal

Calculate by serving size

Quantity
Serving
51
kcal
1.7
protein
0.7
carbs
4.2
fat

Nutrition Facts per 100g

Protein 14% Carbs 6% Fat 80%
NutrientAmountLevel
Energy51 kcal
Fat4.2gmoderate
Saturated0.6glow
Carbs0.7g
Sugars0.1glow
Fibre1.9g
Protein1.7g
Salt0.3glow

Common Questions

How many calories are in Hummous?
Hummous contains 51 kcal per 100g.
Is Hummous ultra-processed?
Hummous is NOVA group 3 (processed).

Ingredients

Cooked chickpeas (53%), tahini (sesame, salt), water, extra virgin olive oil, acidity regulator (citric acid), salt, preservative (potassium sorbate).

Allergens

Sesame
As declared on the label — always check the packaging.

Category