100g of Popcorn contains 490 calories (kcal), 9.6g protein, 63.8g carbs and 20.1g fat.
Negative
per 100 gEnergyHigh calorie density 490 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
SugarSome sugar 12.7 g
0522.545
Saturated fatSome saturated fat 1.9 g
01.5510
SaltSome salt 0.7 g
00.31.53
ProteinLow protein 9.6 g
014.724.549
Positive
per 100 gFibreHigh fibre 7.5 g
03612
Calculate by serving size
Quantity
Serving
490
kcal
9.6
protein
63.8
carbs
20.1
fat
Nutrition Facts per 100g
Protein 8%
Carbs 54%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 490 kcal | |
| Fat | 20.1g | high |
| Saturated | 1.9g | moderate |
| Carbs | 63.8g | |
| Sugars | 12.7g | moderate |
| Fibre | 7.5g | |
| Protein | 9.6g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Popcorn?
Popcorn contains 490 kcal per 100g.
Is Popcorn ultra-processed?
Popcorn is NOVA group 3 (processed).
Ingredients
POPCORN (63%), SUNFLOWER OIL OR CANOLA OIL-HI OLEIC, RAW SUGAR, SEA SALT
Category
Other Servings
Related lists
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