Popcorn

30 g
9334714000119 · opf
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100g of Popcorn contains 490 calories (kcal), 9.6g protein, 63.8g carbs and 20.1g fat.

Negative

per 100 g
EnergyHigh calorie density 490 kcal
ProcessingProcessed
SugarSome sugar 12.7 g
Saturated fatSome saturated fat 1.9 g
SaltSome salt 0.7 g
ProteinLow protein 9.6 g

Positive

per 100 g
FibreHigh fibre 7.5 g

Calculate by serving size

Quantity
Serving
490
kcal
9.6
protein
63.8
carbs
20.1
fat

Nutrition Facts per 100g

Protein 8% Carbs 54% Fat 38%
NutrientAmountLevel
Energy490 kcal
Fat20.1ghigh
Saturated1.9gmoderate
Carbs63.8g
Sugars12.7gmoderate
Fibre7.5g
Protein9.6g
Salt0.7gmoderate

Common Questions

How many calories are in Popcorn?
Popcorn contains 490 kcal per 100g.
Is Popcorn ultra-processed?
Popcorn is NOVA group 3 (processed).

Ingredients

POPCORN (63%), SUNFLOWER OIL OR CANOLA OIL-HI OLEIC, RAW SUGAR, SEA SALT

Category