HIGH PROTEIN LOW CARB WHOLEMEAL

by SIMSON'S PANTRY
210 g
9334169001198 · opf
Scan with the Calori app

100g of HIGH PROTEIN LOW CARB WHOLEMEAL contains 172 calories (kcal), 14.6g protein, 18.1g carbs and 6.5g fat.

Bread

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 3.3 g
SaltSome salt 0.8 g
EnergyModerate calorie density 172 kcal

Positive

per 100 g
ProteinHigh protein 14.6 g
FibreHigh fibre 18.7 g
SugarLow sugar 2.4 g

Calculate by serving size

Quantity
Serving
172
kcal
14.6
protein
18.1
carbs
6.5
fat

Nutrition Facts per 100g

Protein 31% Carbs 38% Fat 31%
NutrientAmountLevel
Energy172 kcal
Fat6.5gmoderate
Saturated3.3gmoderate
Carbs18.1g
Sugars2.4glow
Fibre18.7g
Protein14.6g
Salt0.8gmoderate

Common Questions

How many calories are in HIGH PROTEIN LOW CARB WHOLEMEAL?
HIGH PROTEIN LOW CARB WHOLEMEAL contains 172 kcal per 100g.
Is HIGH PROTEIN LOW CARB WHOLEMEAL ultra-processed?
HIGH PROTEIN LOW CARB WHOLEMEAL is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Water, Wholemeal Wheat Flour, Thiamine, Folic Acid, Modified Wheat Starch, Wheat Fibre, Wheat Gluten, Soy Protein Isolate, Vegetable Shortening, Grain Mix, Kibbled Wheat, Kibbled Corn, Kibbled Rye, Malted Wheat, Linseed, Apple Cider Vinegar, Banana Flour, Baking Powder, Raising Agents, Thickener, Iodised Salt, Emulsifier, Acidity Regulator, Preservatives, Processing Aids

Category

Bread

Other Servings

100g 1 serving (42.0g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English