100g of Mixed Wholegrain Premium Wraps contains 289 calories (kcal), 8.3g protein, 44.7g carbs and 7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.5 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 289 kcal
0150400800
ProteinLow protein 8.3 g
08.714.528.9
Positive
per 100 gFibreHigh fibre 6.4 g
03612
SugarLow sugar 2.3 g
0522.545
Calculate by serving size
Quantity
Serving
289
kcal
8.3
protein
44.7
carbs
7.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 65%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 289 kcal | |
| Fat | 7g | moderate |
| Saturated | 3.5g | moderate |
| Carbs | 44.7g | |
| Sugars | 2.3g | low |
| Fibre | 6.4g | |
| Protein | 8.3g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Mixed Wholegrain Premium Wraps?
Mixed Wholegrain Premium Wraps contains 289 kcal per 100g.
Is Mixed Wholegrain Premium Wraps ultra-processed?
Mixed Wholegrain Premium Wraps is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wholemeal Wheat Flour, Water, Wheat Flour, Vegetable Shortening, Humectant (422), Whole Grain Blend (Kibbled Purple Wheat, Malted Wheat Flakes, Kibbled Triticale (Wheat, Rye), Kibbled Wheat, Kibbled Rye, Kibbled Maize), Baking Powder (Raising Agents (501, 541, 516)), Iodised Salt, Cultured Wheat Flour, Linseed, Acidity Regulator (297), Emulsifier (471), Processing Aids (Wheat)
Category
Other Servings
Related lists
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