100g of Yoghurt contains 110 calories (kcal), 4.6g protein, 6.8g carbs and 7.2g fat.
Negative
per 100 gSaturated fatSome saturated fat 4.7 g
01.5510
Positive
per 100 gProteinSource of protein 4.6 g
03.35.511
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 3.6 g
0522.545
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 110 kcal
0150400800
Calculate by serving size
Quantity
Serving
110
kcal
4.6
protein
6.8
carbs
7.2
fat
Nutrition Facts per 100g
Protein 17%
Carbs 24%
Fat 59%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 110 kcal | |
| Fat | 7.2g | moderate |
| Saturated | 4.7g | moderate |
| Carbs | 6.8g | |
| Sugars | 3.6g | low |
| Fibre | ? | |
| Protein | 4.6g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yoghurt?
Yoghurt contains 110 kcal per 100g.
Is Yoghurt ultra-processed?
Yoghurt is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
whole _milk_, cream {_milk_}, _milk_ solids, live culture
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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