100g of Natural yoghurt contains 98 calories (kcal), 4.9g protein, 6.8g carbs and 3.5g fat.
Positive
per 100 gProteinHigh protein 4.9 g
02.94.99.8
SugarLow sugar 4 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 98 kcal
0150400800
Calculate by serving size
Quantity
Serving
98
kcal
4.9
protein
6.8
carbs
3.5
fat
Nutrition Facts per 100g
Protein 25%
Carbs 35%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 98 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 1.5g | low |
| Carbs | 6.8g | |
| Sugars | 4g | low |
| Fibre | ? | |
| Protein | 4.9g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Natural yoghurt?
Natural yoghurt contains 98 kcal per 100g.
Other Servings
Related lists
English
