100g of Natural yoghurt contains 345 calories (kcal), 4.5g protein, 6.3g carbs and 4.5g fat.
Negative
per 100 gSugarSome sugar 5.6 g
0522.545
Saturated fatSome saturated fat 3.1 g
01.5510
EnergyModerate calorie density 345 kcal
0150400800
ProteinLow protein 4.5 g
010.317.334.5
Calculate by serving size
Quantity
Serving
345
kcal
4.5
protein
6.3
carbs
4.5
fat
Nutrition Facts per 100g
Protein 22%
Carbs 30%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 345 kcal | |
| Fat | 4.5g | moderate |
| Saturated | 3.1g | moderate |
| Carbs | 6.3g | |
| Sugars | 5.6g | moderate |
| Fibre | ? | |
| Protein | 4.5g | |
| Salt | ? |
Common Questions
How many calories are in Natural yoghurt?
Natural yoghurt contains 345 kcal per 100g.
Category
Other Servings
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