100g of Yiros bread contains 250 calories (kcal), 7.3g protein, 49.2g carbs and 1.7g fat.
Negative
per 100 gSaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 250 kcal
0150400800
ProteinLow protein 7.3 g
07.512.525
Positive
per 100 gSugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
250
kcal
7.3
protein
49.2
carbs
1.7
fat
Nutrition Facts per 100g
Protein 12%
Carbs 81%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 250 kcal | |
| Fat | 1.7g | low |
| Saturated | 0.2g | low |
| Carbs | 49.2g | |
| Sugars | 0.6g | low |
| Fibre | ? | |
| Protein | 7.3g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Yiros bread?
Yiros bread contains 250 kcal per 100g.
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