Spelt Sourdough

by Healthybake

9332935005036 · opf

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100g of Spelt Sourdough contains 257 calories (kcal), 10.8g protein, 44.8g carbs and 3.8g fat.

Bread

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 1.1 g

00.31.53

EnergyModerate calorie density 257 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 10.8 g

07.712.925.7

FibreHigh fibre 7 g

03612

SugarSugar-free 0.2 g

0522.545

Saturated fatLow saturated fat 0.6 g

01.5510

Calculate by serving size

Quantity

Serving

257

kcal

10.8

protein

44.8

carbs

3.8

fat

Nutrition Facts per 100g

Protein 17% Carbs 70% Fat 13%

Nutrient	Amount	Level
Energy	257 kcal
Fat	3.8g	moderate
Saturated	0.6g	low
Carbs	44.8g
Sugars	0.2g	low
Fibre	7g
Protein	10.8g
Salt	1.1g	moderate

Common Questions

How many calories are in Spelt Sourdough?

Spelt Sourdough contains 257 kcal per 100g.

Is Spelt Sourdough ultra-processed?

Spelt Sourdough is NOVA group 3 (processed).

Ingredients

Certified Organic Spelt Flour, Filtered Water, Olive Oil, Sea Salt, Sourdough Culture (Contains Acidophilus & Bifidus)

Other Servings

100g 1 serving (63.0g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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