Mediterranean Style Sardines

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100g of Mediterranean Style Sardines contains 301 calories (kcal), 15.7g protein, 0.3g carbs and 17.8g fat.

Negative

per 100 g
Saturated fatSome saturated fat 4.5 g
SaltSome salt 1.1 g
EnergyModerate calorie density 301 kcal

Positive

per 100 g
ProteinHigh protein 15.7 g

Calculate by serving size

Quantity
Serving
301
kcal
15.7
protein
0.3
carbs
17.8
fat

Nutrition Facts per 100g

Protein 28% Carbs 0% Fat 72%
NutrientAmountLevel
Energy301 kcal
Fat17.8ghigh
Saturated4.5gmoderate
Carbs0.3g
Sugars?
Fibre?
Protein15.7g
Salt1.1gmoderate

Common Questions

How many calories are in Mediterranean Style Sardines?
Mediterranean Style Sardines contains 301 kcal per 100g.