100g of Organic apple and fig oatmeal contains 69 calories (kcal), 0.8g protein, 14.2g carbs and 0.4g fat.
Negative
per 100 gProteinLow protein 0.8 g
02.13.56.9
FibreLow fibre 2.9 g
03612
Positive
per 100 gSugarLow sugar 3.3 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 69 kcal
0150400800
Calculate by serving size
Quantity
Serving
69
kcal
0.8
protein
14.2
carbs
0.4
fat
Nutrition Facts per 100g
Protein 5%
Carbs 89%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 69 kcal | |
| Fat | 0.4g | low |
| Saturated | 0.3g | low |
| Carbs | 14.2g | |
| Sugars | 3.3g | low |
| Fibre | 2.9g | |
| Protein | 0.8g | |
| Salt | 0g | low |
Common Questions
How many calories are in Organic apple and fig oatmeal?
Organic apple and fig oatmeal contains 69 kcal per 100g.
Ingredients
apple, figs, _oats_, brown rice, cinnamon
Allergens
Gluten
As declared on the label — always check the packaging.
Other Servings
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