100g of Plant-Based Schnitzels contains 155 calories (kcal), 13.4g protein, 14.4g carbs and 3.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 155 kcal
0150400800
Positive
per 100 gProteinHigh protein 13.4 g
04.77.815.5
FibreSource of fibre 5 g
03612
SugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
155
kcal
13.4
protein
14.4
carbs
3.7
fat
Nutrition Facts per 100g
Protein 37%
Carbs 40%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 155 kcal | |
| Fat | 3.7g | moderate |
| Saturated | 0.7g | low |
| Carbs | 14.4g | |
| Sugars | 1.4g | low |
| Fibre | 5g | |
| Protein | 13.4g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Plant-Based Schnitzels?
Plant-Based Schnitzels contains 155 kcal per 100g.
Is Plant-Based Schnitzels ultra-processed?
Plant-Based Schnitzels is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, Breadcrumb Coating (Water, Wheat Flour, Canola Oil, Salt, Yeast, Sugar, Wheat Semolina, Wheat Gluten, Vegetable Gum (412). Herbs & Spices, Preservatives (202, 234)), Soy Protein, Rice Bran Oil, Cellulose, Thickener (461), Yeast Extracts, Dehydrated Vegetables (Onion, Garlic), Sugar, Maltodextrin (Maize), Natural Flavours, Spices, Salt, Preservatives (202, 234), Vitamins and Minerals (Vit-B3 (Niacinamide), Zinc as (Zinc Oxide), Iron as (Ferric Pyrophosphate), Vit-B6 (Pyridoxine Hydrochloride), Vit-B2 (Riboflavin), Vit-B1 (Thiamin Hydrochloride), Vit-B12 (Cyanocobalamin)).
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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