100g of Melange quinoa boulgour contains 349 calories (kcal), 11g protein, 65g carbs and 2.9g fat.
Negative
per 100 gEnergyModerate calorie density 349 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
010.517.434.9
SugarLow sugar 1.7 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
349
kcal
11.0
protein
65.0
carbs
2.9
fat
Nutrition Facts per 100g
Protein 13%
Carbs 79%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 349 kcal | |
| Fat | 2.9g | low |
| Saturated | 0.6g | low |
| Carbs | 65g | |
| Sugars | 1.7g | low |
| Fibre | ? | |
| Protein | 11g | |
| Salt | 0g | low |
Common Questions
How many calories are in Melange quinoa boulgour?
Melange quinoa boulgour contains 349 kcal per 100g.
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