100g of Fruit & Nuts contains 480 calories (kcal), 9g protein, 40g carbs and 21g fat.
Negative
per 100 gSugarHigh sugar 35 g
0522.545
EnergyHigh energy density 480 kcal
0150400800
Saturated fatSome saturated fat 5 g
01.5510
ProteinLow protein 9 g
014.42448
Positive
per 100 gFibreSource of fibre 5 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
480
kcal
9.0
protein
40.0
carbs
21.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 42%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 480 kcal | |
| Fat | 21g | high |
| Saturated | 5g | moderate |
| Carbs | 40g | |
| Sugars | 35g | high |
| Fibre | 5g | |
| Protein | 9g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Fruit & Nuts?
Fruit & Nuts contains 480 kcal per 100g.
Related lists
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