Chia Seeds

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100g of Chia Seeds contains 502 calories (kcal), 23.3g protein, 37.3g carbs and 30g fat.

Negative

per 100 g
EnergyHigh calorie density 502 kcal
Saturated fatSome saturated fat 3.3 g

Positive

per 100 g
ProteinSource of protein 23.3 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
502
kcal
23.3
protein
37.3
carbs
30.0
fat

Nutrition Facts per 100g

Protein 18% Carbs 29% Fat 53%
NutrientAmountLevel
Energy502 kcal
Fat30ghigh
Saturated3.3gmoderate
Carbs37.3g
Sugars0glow
Fibre?
Protein23.3g
Salt?

Common Questions

How many calories are in Chia Seeds?
Chia Seeds contains 502 kcal per 100g.

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