Garlic paste

by Gourmet Garden

80g

9328327000932 · opf

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100g of Garlic paste contains 193 calories (kcal), 4.6g protein, 16.9g carbs and 9.7g fat.

Condiment & dressing

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 8.1 g

00.31.53

SugarSome sugar 11.6 g

0522.545

EnergyModerate calorie density 193 kcal

0150400800

ProteinLow protein 4.6 g

05.89.719.3

Positive

per 100 g

Saturated fatLow saturated fat 1.1 g

01.5510

Calculate by serving size

Quantity

Serving

193

kcal

4.6

protein

16.9

carbs

9.7

fat

Nutrition Facts per 100g

Protein 11% Carbs 39% Fat 50%

Nutrient	Amount	Level
Energy	193 kcal
Fat	9.7g	moderate
Saturated	1.1g	low
Carbs	16.9g
Sugars	11.6g	moderate
Fibre	?
Protein	4.6g
Salt	8.1g	high

Common Questions

How many calories are in Garlic paste?

Garlic paste contains 193 kcal per 100g.

Is Garlic paste ultra-processed?

Garlic paste is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Fresh garlic (61%), vegetable oil, whey powder (_milk_), acidity regulators (sodium lactate, citric acid), sea salt, dextrose, humectant (glycerol), thickener (xanthan gum).

Allergens

Milk

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 serving (20 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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