spring onion dip & spread

by Chris'
93282987 · opf
Scan with your phone

100g of spring onion dip & spread contains 225 calories (kcal), 5g protein, 4g carbs and 23.5g fat.

Sauce

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 12.5 g
SaltSome salt 0.9 g
EnergyModerate calorie density 225 kcal
ProteinLow protein 5 g
FibreLow fibre 0.5 g

Positive

per 100 g
SugarLow sugar 3.5 g

Calculate by serving size

Quantity
Serving
225
kcal
5.0
protein
4.0
carbs
23.5
fat

Nutrition Facts per 100g

Protein 8% Carbs 7% Fat 85%
NutrientAmountLevel
Energy225 kcal
Fat23.5ghigh
Saturated12.5ghigh
Carbs4g
Sugars3.5glow
Fibre0.5g
Protein5g
Salt0.9gmoderate

Common Questions

How many calories are in spring onion dip & spread?
spring onion dip & spread contains 225 kcal per 100g.
Is spring onion dip & spread ultra-processed?
spring onion dip & spread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Cream Cheese [Milk, Cream (Milk), Milk Solids Non-Fat, Salt, Vegetable Gum (410), Food Acid (270), Starter Culture], Mayonnaise [Water, Vinegar, Sugar, Canola Oil, Thickener (1422), Vegetable Gum (415), Salt, Egg], Spring Onion (5%), Canola Oil, Onion, Garlic Paste, Food Acid (330), Preservatives (202, 211), Salt, Thickener (440). Allergen advice: Contains Milk and Egg. May be present: Tree Nuts.

Allergens

Milk
As declared on the label — always check the packaging.

Category

Sauce

Other Servings

100g 1 serving (1 serving (20 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English