Avocado spread

by Avo Fresh

9327076001504 · opf

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100g of Avocado spread contains 206 calories (kcal), 1.9g protein, 0.6g carbs and 21.3g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

Saturated fatSome saturated fat 5 g

01.5510

SaltSome salt 0.4 g

00.31.53

EnergyModerate calorie density 206 kcal

0150400800

ProteinLow protein 1.9 g

06.210.320.6

Positive

per 100 g

FibreHigh fibre 7.5 g

03612

SugarLow sugar 0.6 g

0522.545

Calculate by serving size

Quantity

Serving

206

kcal

1.9

protein

0.6

carbs

21.3

fat

Nutrition Facts per 100g

Protein 4% Carbs 1% Fat 95%

Nutrient	Amount	Level
Energy	206 kcal
Fat	21.3g	high
Saturated	5g	moderate
Carbs	0.6g
Sugars	0.6g	low
Fibre	7.5g
Protein	1.9g
Salt	0.4g	moderate

Common Questions

How many calories are in Avocado spread?

Avocado spread contains 206 kcal per 100g.

Is Avocado spread ultra-processed?

Avocado spread is NOVA group 3 (processed).

Ingredients

Avocado, Lemon Juice Concentrate, Sea Salt, Flaxseed Fibre, Antioxidant (Ascorbic Acid), Acidity Regulator (Malic Acid)

Other Servings

100g 1 serving (1 Serving (16 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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