supergrains granOHlaat Macadamia, Cranberry & Coconut

by Brookfarm
9326847001286 · opf
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100g of supergrains granOHlaat Macadamia, Cranberry & Coconut contains 480 calories (kcal), 12g protein, 45g carbs and 26g fat.

Breakfast cereal

Negative

per 100 g
Saturated fatHigh saturated fat 6.5 g
EnergyHigh calorie density 480 kcal
ProcessingProcessed
SugarSome sugar 13 g
ProteinLow protein 12 g

Positive

per 100 g
FibreHigh fibre 9 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
480
kcal
12.0
protein
45.0
carbs
26.0
fat

Nutrition Facts per 100g

Protein 10% Carbs 39% Fat 51%
NutrientAmountLevel
Energy480 kcal
Fat26ghigh
Saturated6.5ghigh
Carbs45g
Sugars13gmoderate
Fibre9g
Protein12g
Salt0glow

Common Questions

How many calories are in supergrains granOHlaat Macadamia, Cranberry & Coconut?
supergrains granOHlaat Macadamia, Cranberry & Coconut contains 480 kcal per 100g.
Is supergrains granOHlaat Macadamia, Cranberry & Coconut ultra-processed?
supergrains granOHlaat Macadamia, Cranberry & Coconut is NOVA group 3 (processed).

Ingredients

Supergrains (Oats, Rolled barley, Oat bran, Shredded rice bran, Puffed rice) (37%), Nuts (Almonds, Macadamias) (15%), Pumpkin kernels (8%), Sunflower kernels (8%), Dried cranberries (Cranberries (63%), sugar, sunflower oil) (7%), Sour cherries (Sour cherries (50%), sugar, sunflower oil) (5%), Coconut, Honey, Sunflower oil, Maple syrup, Currants, Sultanas, Cinnamon.

Allergens

Gluten, Tree nuts
As declared on the label — always check the packaging.

Category

Breakfast cereal

Other Servings

100g 1 serving (1 portion (50 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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