100g of High Protein Granola Honey Nut contains 436 calories (kcal), 22.4g protein, 54g carbs and 12.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 436 kcal
0150400800
SugarSome sugar 22.2 g
0522.545
Saturated fatSome saturated fat 1.6 g
01.5510
SaltSome salt 0.4 g
00.31.53
Positive
per 100 gProteinHigh protein 22.4 g
013.121.843.6
FibreHigh fibre 6.7 g
03612
Calculate by serving size
Quantity
Serving
436
kcal
22.4
protein
54.0
carbs
12.7
fat
Nutrition Facts per 100g
Protein 21%
Carbs 52%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 436 kcal | |
| Fat | 12.7g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 54g | |
| Sugars | 22.2g | moderate |
| Fibre | 6.7g | |
| Protein | 22.4g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in High Protein Granola Honey Nut?
High Protein Granola Honey Nut contains 436 kcal per 100g.
Is High Protein Granola Honey Nut ultra-processed?
High Protein Granola Honey Nut is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole Grains (40%) [Oat, Wheat, Triticale (Wheat, Rye), Barley], Golden Syrup (Sugar, Water), Soy Protein Nuggets (10%) [Soy Protein Isolate, Tapioca Starch, Salt], Almonds (7%), Honey (5%), Sunflower Oil, Wheat Protein (4.5%), Sugar, Sunflower Seeds (4%), Rice Crisps (2%), Peanut Butter (2%), Natural Flavours, Cinnamon, Antioxidant (Vitamin E).
Allergens
Gluten, Tree nuts, Peanuts, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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