100g of Toasted Muesli Almond, Cashew & Chia contains 454 calories (kcal), 11.6g protein, 60.9g carbs and 15.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 454 kcal
0150400800
SugarSome sugar 13.1 g
0522.545
Saturated fatSome saturated fat 2 g
01.5510
ProteinLow protein 11.6 g
013.622.745.4
Positive
per 100 gFibreHigh fibre 9.5 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
454
kcal
11.6
protein
60.9
carbs
15.8
fat
Nutrition Facts per 100g
Protein 11%
Carbs 56%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 454 kcal | |
| Fat | 15.8g | moderate |
| Saturated | 2g | moderate |
| Carbs | 60.9g | |
| Sugars | 13.1g | moderate |
| Fibre | 9.5g | |
| Protein | 11.6g | |
| Salt | 0g | low |
Common Questions
How many calories are in Toasted Muesli Almond, Cashew & Chia?
Toasted Muesli Almond, Cashew & Chia contains 454 kcal per 100g.
Is Toasted Muesli Almond, Cashew & Chia ultra-processed?
Toasted Muesli Almond, Cashew & Chia is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole Grains (68%) [Oats, Barley, Wheat, Triticale (Wheat, Rye)], Golden Syrup, Nuts [Almond (4%), Cashew (2%)], Seeds [Pepita (2%), Sunflower (2%), Chia (2%)], Honey, Sunflower Oil, Natural Flavour, Cinnamon (0.5%), Antioxidant (Vitamin E). CONTAINS: WHEAT, GLUTEN, ALMOND, CASHEW. MAY CONTAIN: BRAZIL NUT, HAZELNUT, MACADAMIA, PECAN, PINE NUT, PISTACHIO, WALNUT, LUPIN, MILK, PEANUT, SESAME, SOY.
Category
Other Servings
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