100g of clusters crunchy nut contains 430 calories (kcal), 8.8g protein, 58.5g carbs and 16.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 430 kcal
0150400800
SugarSome sugar 15.5 g
0522.545
Saturated fatSome saturated fat 2 g
01.5510
ProteinLow protein 8.8 g
012.921.543
Positive
per 100 gFibreHigh fibre 7.3 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
430
kcal
8.8
protein
58.5
carbs
16.3
fat
Nutrition Facts per 100g
Protein 8%
Carbs 57%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 430 kcal | |
| Fat | 16.3g | moderate |
| Saturated | 2g | moderate |
| Carbs | 58.5g | |
| Sugars | 15.5g | moderate |
| Fibre | 7.3g | |
| Protein | 8.8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in clusters crunchy nut?
clusters crunchy nut contains 430 kcal per 100g.
Is clusters crunchy nut ultra-processed?
clusters crunchy nut is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole Grain Oats (58%), Glucose, Golden Syrup (Sugar, Water), Nuts (9%) (Almond, Cashew, Hazelnut), Sunflower Oil, Raw Sugar, Rice Puffs (3%), Natural Flavour, Cinnamon (<1%), Antioxidant (Vitamin E).
Category
Other Servings
Related lists
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