Clusters Berry Bliss

by Heritage Mill

9326666100023 · opf

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100g of Clusters Berry Bliss contains 415 calories (kcal), 8.3g protein, 63.3g carbs and 12g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

EnergyHigh calorie density 415 kcal

0150400800

SugarSome sugar 17.5 g

0522.545

ProteinLow protein 8.3 g

012.420.841.5

Positive

per 100 g

FibreHigh fibre 7.5 g

03612

Saturated fatLow saturated fat 1.3 g

01.5510

SaltLow salt 0.1 g

00.31.53

Calculate by serving size

Quantity

Serving

415

kcal

8.3

protein

63.3

carbs

12.0

fat

Nutrition Facts per 100g

Protein 8% Carbs 65% Fat 27%

Nutrient	Amount	Level
Energy	415 kcal
Fat	12g	moderate
Saturated	1.3g	low
Carbs	63.3g
Sugars	17.5g	moderate
Fibre	7.5g
Protein	8.3g
Salt	0.1g	low

Common Questions

How many calories are in Clusters Berry Bliss?

Clusters Berry Bliss contains 415 kcal per 100g.

Is Clusters Berry Bliss ultra-processed?

Clusters Berry Bliss is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole Grain Oats (50%), Glucose, Blackcurrant Rice Flakes (8%) (Rice, Fructose, Blackcurrant Juice Concentrate, Salt, Emulsifier (471), Stabiliser (Calcium Carbonate)), Linseeds (5%), Sunflower Oil, Sunflower Seeds (4%), Sugar, Fruit (5%) (Sweetened Dried Cranberries, Blackcurrant Pieces, Strawberry Pieces), Natural Flavours, Antioxidant (Vitamin E).

Other Servings

100g 1 serving (1 serving (40 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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