boneless leg ham classic english

by Don
200g
9326451799135 · opf
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100g of boneless leg ham classic english contains 104 calories (kcal), 18g protein, 2.8g carbs and 2.3g fat.

Processed meat

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 2.8 g

Positive

per 100 g
ProteinHigh protein 18 g
SugarLow sugar 1.6 g
Saturated fatLow saturated fat 0.7 g
EnergyLow calorie density 104 kcal

Calculate by serving size

Quantity
Serving
104
kcal
18.0
protein
2.8
carbs
2.3
fat

Nutrition Facts per 100g

Protein 69% Carbs 11% Fat 20%
NutrientAmountLevel
Energy104 kcal
Fat2.3glow
Saturated0.7glow
Carbs2.8g
Sugars1.6glow
Fibre?
Protein18g
Salt2.8ghigh

Common Questions

How many calories are in boneless leg ham classic english?
boneless leg ham classic english contains 104 kcal per 100g.
Is boneless leg ham classic english ultra-processed?
boneless leg ham classic english is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

MANUFACTURED MEAT INGREDIENTS: PORK (89% ), WATER, SALT, ACIDITY REGULATORS (326 262) SUGAR, EMULSIFIER (451), DEXTROSE (MAIZE), ANTIOXIDANT (3161 SODIUM NITRITE (250). SMOKED. MAY CONTAIN TRACES OF SOY.

Category

Processed meat

Other Servings

100g 1 serving (100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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