Sharma’s Yogurt

by Sharma's Kitchen

2 kg

9325420000074 · opf

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100g of Sharma’s Yogurt contains 78 calories (kcal), 4.6g protein, 6.8g carbs and 3.6g fat.

Yoghurt

Negative

per 100 g

SugarSome sugar 6 g

0522.545

Saturated fatSome saturated fat 2.4 g

01.5510

Positive

per 100 g

ProteinHigh protein 4.6 g

02.33.97.8

ProcessingUnprocessed

Unprocessed

SaltLow salt 0.1 g

00.31.53

EnergyLow calorie density 78 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

4.6

protein

6.8

carbs

3.6

fat

Nutrition Facts per 100g

Protein 24% Carbs 34% Fat 42%

Nutrient	Amount	Level
Energy	78 kcal
Fat	3.6g	moderate
Saturated	2.4g	moderate
Carbs	6.8g
Sugars	6g	moderate
Fibre	?
Protein	4.6g
Salt	0.1g	low

Common Questions

How many calories are in Sharma’s Yogurt?

Sharma’s Yogurt contains 78 kcal per 100g.

Is Sharma’s Yogurt ultra-processed?

Sharma’s Yogurt is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Pasteurised milk, milk solids (non fat) and live culture.

Other Servings

100g 1 serving (100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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