100g of 4 Seed Mix contains 573 calories (kcal), 24g protein, 3.3g carbs and 50.7g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.7 g
01.5510
EnergyHigh calorie density 573 kcal
0150400800
Positive
per 100 gProteinSource of protein 24 g
017.228.757.3
FibreHigh fibre 11.7 g
03612
SugarLow sugar 3.3 g
0522.545
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
573
kcal
24.0
protein
3.3
carbs
50.7
fat
Nutrition Facts per 100g
Protein 17%
Carbs 2%
Fat 81%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 573 kcal | |
| Fat | 50.7g | high |
| Saturated | 6.7g | high |
| Carbs | 3.3g | |
| Sugars | 3.3g | low |
| Fibre | 11.7g | |
| Protein | 24g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in 4 Seed Mix?
4 Seed Mix contains 573 kcal per 100g.
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