100g of Wholemeal Sandwich contains 240 calories (kcal), 10.6g protein, 40.7g carbs and 2.7g fat.
Negative
per 100 gSaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 240 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.6 g
07.21224
FibreHigh fibre 9.7 g
03612
SugarLow sugar 4 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
240
kcal
10.6
protein
40.7
carbs
2.7
fat
Nutrition Facts per 100g
Protein 18%
Carbs 72%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 240 kcal | |
| Fat | 2.7g | low |
| Saturated | 0.4g | low |
| Carbs | 40.7g | |
| Sugars | 4g | low |
| Fibre | 9.7g | |
| Protein | 10.6g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Wholemeal Sandwich?
Wholemeal Sandwich contains 240 kcal per 100g.
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