Berry Muesli

by Monster Health Food

9323795000132 · opf

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100g of Berry Muesli contains 365 calories (kcal), 8.9g protein, 67.3g carbs and 7.8g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 18 g

0522.545

EnergyModerate calorie density 365 kcal

0150400800

ProteinLow protein 8.9 g

010.918.236.5

Positive

per 100 g

FibreHigh fibre 6.9 g

03612

Saturated fatLow saturated fat 1.3 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

365

kcal

8.9

protein

67.3

carbs

7.8

fat

Nutrition Facts per 100g

Protein 9% Carbs 72% Fat 19%

Nutrient	Amount	Level
Energy	365 kcal
Fat	7.8g	moderate
Saturated	1.3g	low
Carbs	67.3g
Sugars	18g	moderate
Fibre	6.9g
Protein	8.9g
Salt	0g	low

Common Questions

How many calories are in Berry Muesli?

Berry Muesli contains 365 kcal per 100g.

Is Berry Muesli ultra-processed?

Berry Muesli is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Rolled Oats, Sultanas, Golden Syrup, Cranberry - Dried, Puffed Rice, Rice Bran Shred [Rice Flour (63%), Rice Bran (30%), Cranberry Juice Oat Bran, Linseeds, Pepitas, Buckwheat, Sunflower Seeds, Strawberry Diced ? Preservative Free (0.67%), Blueberry ? Preservative Free (0.33%).

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 serving (45 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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