High Fibre Muesli

700g
9323795000088 · opf
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100g of High Fibre Muesli contains 358 calories (kcal), 12g protein, 60.4g carbs and 7.6g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 15.1 g
EnergyModerate calorie density 358 kcal

Positive

per 100 g
ProteinSource of protein 12 g
FibreHigh fibre 13.1 g
Saturated fatLow saturated fat 0.9 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
358
kcal
12.0
protein
60.4
carbs
7.6
fat

Nutrition Facts per 100g

Protein 13% Carbs 68% Fat 19%
NutrientAmountLevel
Energy358 kcal
Fat7.6gmoderate
Saturated0.9glow
Carbs60.4g
Sugars15.1gmoderate
Fibre13.1g
Protein12g
Salt0.1glow

Common Questions

How many calories are in High Fibre Muesli?
High Fibre Muesli contains 358 kcal per 100g.
Is High Fibre Muesli ultra-processed?
High Fibre Muesli is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Rolled Oats, Rolled Triticale, Rolled Wheat, Sultanas, Oat Bran, Papaya Dried Diced [Papaya, Sugar, Citric Acid (330), Sulphur Dioxide (220)], Bran (Nass), Lupin Flake, Linseeds, Dried Dates, Sunflower Seeds, Pepitas, Dried Apricot (1.5%), Almonds (1.5%), Buckwheat. None of the ingredients are gene modified. CONTAINS TREE NUTS, LUPIN, GLUTEN, OATS, TRITICALE AND WHEAT

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