Panko breadcrumbs

by Kook A Krumb

190 g

9323741000308 · opf

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100g of Panko breadcrumbs contains 412 calories (kcal), 13g protein, 78.9g carbs and 4.1g fat.

Other

Negative

per 100 g

EnergyHigh calorie density 412 kcal

0150400800

ProcessingProcessed

Processed

SaltSome salt 1 g

00.31.53

Positive

per 100 g

ProteinSource of protein 13 g

012.420.641.2

FibreSource of fibre 3.7 g

03612

SugarSugar-free 0.1 g

0522.545

Saturated fatLow saturated fat 0.5 g

01.5510

Calculate by serving size

Quantity

Serving

412

kcal

13.0

protein

78.9

carbs

4.1

fat

Nutrition Facts per 100g

Protein 13% Carbs 78% Fat 9%

Nutrient	Amount	Level
Energy	412 kcal
Fat	4.1g	moderate
Saturated	0.5g	low
Carbs	78.9g
Sugars	0.1g	low
Fibre	3.7g
Protein	13g
Salt	1g	moderate

Common Questions

How many calories are in Panko breadcrumbs?

Panko breadcrumbs contains 412 kcal per 100g.

Is Panko breadcrumbs ultra-processed?

Panko breadcrumbs is NOVA group 3 (processed).

Ingredients

Wheat Flour, Canola oil, Yeast, Salt, Bread Improver

Other Servings

100g 1 serving (1 serving (13 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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