100g of Fried tofu puff contains 284 calories (kcal), 23.2g protein, 3.2g carbs and 20g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.6 g
01.5510
EnergyModerate calorie density 284 kcal
0150400800
FibreLow fibre 1.6 g
03612
Positive
per 100 gProteinHigh protein 23.2 g
08.514.228.4
SugarLow sugar 0.8 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
284
kcal
23.2
protein
3.2
carbs
20.0
fat
Nutrition Facts per 100g
Protein 32%
Carbs 5%
Fat 63%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 284 kcal | |
| Fat | 20g | high |
| Saturated | 1.6g | moderate |
| Carbs | 3.2g | |
| Sugars | 0.8g | low |
| Fibre | 1.6g | |
| Protein | 23.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Fried tofu puff?
Fried tofu puff contains 284 kcal per 100g.
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