Gingernut Cookies
155 g
9322802005009 · opf
100g of Gingernut Cookies contains 423 calories (kcal), 3.5g protein, 70.5g carbs and 15g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 35.5 g
0522.545
Saturated fatHigh saturated fat 7.5 g
01.5510
EnergyHigh calorie density 423 kcal
0150400800
ProteinLow protein 3.5 g
012.721.242.3
FibreLow fibre 1.5 g
03612
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
423
kcal
3.5
protein
70.5
carbs
15.0
fat
Nutrition Facts per 100g
Protein 3%
Carbs 66%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 423 kcal | |
| Fat | 15g | moderate |
| Saturated | 7.5g | high |
| Carbs | 70.5g | |
| Sugars | 35.5g | high |
| Fibre | 1.5g | |
| Protein | 3.5g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Gingernut Cookies?
Gingernut Cookies contains 423 kcal per 100g.
Is Gingernut Cookies ultra-processed?
Gingernut Cookies is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Gluten free flours (tapioca, chickpea), raw sugar, vegetable oil (antioxidant - Vit E), golden syrup, treacle, ginger powder (1.8%), raising agent (sodium bicarbonate), vegetable gum (guar gum). May be present: tree nuts and sesame seeds.
Category
Other Servings
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