100g of avocado dip & spread contains 235 calories (kcal), 5g protein, 4.5g carbs and 22g fat.
Negative
per 100 gSaturated fatHigh saturated fat 12.5 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 235 kcal
0150400800
ProteinLow protein 5 g
0711.823.5
FibreLow fibre 1 g
03612
Positive
per 100 gSugarLow sugar 2.5 g
0522.545
Calculate by serving size
Quantity
Serving
235
kcal
5.0
protein
4.5
carbs
22.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 8%
Fat 84%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 235 kcal | |
| Fat | 22g | high |
| Saturated | 12.5g | high |
| Carbs | 4.5g | |
| Sugars | 2.5g | low |
| Fibre | 1g | |
| Protein | 5g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in avocado dip & spread?
avocado dip & spread contains 235 kcal per 100g.
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