100g of Flat Bread contains 240 calories (kcal), 8g protein, 49.5g carbs and 0.8g fat.
Negative
per 100 gSaltHigh salt 1.6 g
00.31.53
EnergyModerate calorie density 240 kcal
0150400800
Positive
per 100 gProteinSource of protein 8 g
07.21224
SugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
240
kcal
8.0
protein
49.5
carbs
0.8
fat
Nutrition Facts per 100g
Protein 13%
Carbs 84%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 240 kcal | |
| Fat | 0.8g | low |
| Saturated | 0.2g | low |
| Carbs | 49.5g | |
| Sugars | 2.5g | low |
| Fibre | ? | |
| Protein | 8g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Flat Bread?
Flat Bread contains 240 kcal per 100g.
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