100g of Oat slice contains 437 calories (kcal), 7.6g protein, 53.8g carbs and 21.5g fat.
Negative
per 100 gSaturated fatHigh saturated fat 13.8 g
01.5510
EnergyHigh calorie density 437 kcal
0150400800
SugarSome sugar 21.9 g
0522.545
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 7.6 g
013.121.843.7
Positive
per 100 gFibreHigh fibre 7.1 g
03612
Calculate by serving size
Quantity
Serving
437
kcal
7.6
protein
53.8
carbs
21.5
fat
Nutrition Facts per 100g
Protein 7%
Carbs 49%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 437 kcal | |
| Fat | 21.5g | high |
| Saturated | 13.8g | high |
| Carbs | 53.8g | |
| Sugars | 21.9g | moderate |
| Fibre | 7.1g | |
| Protein | 7.6g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Oat slice?
Oat slice contains 437 kcal per 100g.
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