100g of Oat slice contains 409 calories (kcal), 7.2g protein, 52.2g carbs and 19g fat.
Negative
per 100 gSaturated fatHigh saturated fat 12.4 g
01.5510
EnergyHigh calorie density 409 kcal
0150400800
SugarSome sugar 16.5 g
0522.545
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 7.2 g
012.320.440.9
Positive
per 100 gFibreHigh fibre 7.6 g
03612
Calculate by serving size
Quantity
Serving
409
kcal
7.2
protein
52.2
carbs
19.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 51%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 409 kcal | |
| Fat | 19g | high |
| Saturated | 12.4g | high |
| Carbs | 52.2g | |
| Sugars | 16.5g | moderate |
| Fibre | 7.6g | |
| Protein | 7.2g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Oat slice?
Oat slice contains 409 kcal per 100g.
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