Oat Slice

9322248001276 · opf
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100g of Oat Slice contains 403 calories (kcal), 7.5g protein, 52g carbs and 21.1g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 14.1 g
EnergyHigh calorie density 403 kcal
SugarSome sugar 19.5 g
SaltSome salt 0.5 g
ProteinLow protein 7.5 g

Positive

per 100 g
FibreHigh fibre 6.8 g

Calculate by serving size

Quantity
Serving
403
kcal
7.5
protein
52.0
carbs
21.1
fat

Nutrition Facts per 100g

Protein 7% Carbs 49% Fat 44%
NutrientAmountLevel
Energy403 kcal
Fat21.1ghigh
Saturated14.1ghigh
Carbs52g
Sugars19.5gmoderate
Fibre6.8g
Protein7.5g
Salt0.5gmoderate

Common Questions

How many calories are in Oat Slice?
Oat Slice contains 403 kcal per 100g.
Is Oat Slice ultra-processed?
Oat Slice is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

organic oats, organic wholemeal wheat flour, organically produced honey, organic coconut, salt free butter (cream, milk, water), yoghurt coating (10%) (low fat milk solids, vegetable oil, yoghurt solids, milk, emulsifier soy lecithin), almond (5%), apricots (preservative (220)), baking soda