BEEF CASSEROLE & MASH

by STRENGTH MEALS CO
9319946008720 · opf
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100g of BEEF CASSEROLE & MASH contains 55 calories (kcal), 9.4g protein, 6.8g carbs and 5.6g fat.

Negative

per 100 g
Saturated fatSome saturated fat 3.2 g
SaltSome salt 0.8 g
FibreLow fibre 1.1 g

Positive

per 100 g
ProteinHigh protein 9.4 g
SugarLow sugar 2 g
EnergyLow calorie density 55 kcal

Calculate by serving size

Quantity
Serving
55
kcal
9.4
protein
6.8
carbs
5.6
fat

Nutrition Facts per 100g

Protein 33% Carbs 23% Fat 44%
NutrientAmountLevel
Energy55 kcal
Fat5.6gmoderate
Saturated3.2gmoderate
Carbs6.8g
Sugars2glow
Fibre1.1g
Protein9.4g
Salt0.8gmoderate

Common Questions

How many calories are in BEEF CASSEROLE & MASH?
BEEF CASSEROLE & MASH contains 55 kcal per 100g.

Other Servings

100g 1 serving (1 portion (350 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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