100g of Protein Porridge Sachets Caramelised Biscuit contains 212 calories (kcal), 22g protein, 56g carbs and 5.8g fat.
Negative
per 100 gSugarSome sugar 16.6 g
0522.545
EnergyModerate calorie density 212 kcal
0150400800
Positive
per 100 gProteinHigh protein 22 g
06.410.622
FibreHigh fibre 8.8 g
03612
Saturated fatLow saturated fat 1.4 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
212
kcal
22.0
protein
56.0
carbs
5.8
fat
Nutrition Facts per 100g
Protein 24%
Carbs 62%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 212 kcal | |
| Fat | 5.8g | moderate |
| Saturated | 1.4g | low |
| Carbs | 56g | |
| Sugars | 16.6g | moderate |
| Fibre | 8.8g | |
| Protein | 22g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Protein Porridge Sachets Caramelised Biscuit?
Protein Porridge Sachets Caramelised Biscuit contains 212 kcal per 100g.
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