100g of Protein Rich Granola contains 440 calories (kcal), 18.2g protein, 53.2g carbs and 15.3g fat.
Negative
per 100 gEnergyHigh calorie density 440 kcal
0150400800
SugarSome sugar 12.3 g
0522.545
Saturated fatSome saturated fat 1.8 g
01.5510
Positive
per 100 gProteinSource of protein 18.2 g
013.22244
FibreHigh fibre 8.1 g
03612
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
440
kcal
18.2
protein
53.2
carbs
15.3
fat
Nutrition Facts per 100g
Protein 17%
Carbs 50%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 440 kcal | |
| Fat | 15.3g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 53.2g | |
| Sugars | 12.3g | moderate |
| Fibre | 8.1g | |
| Protein | 18.2g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Protein Rich Granola?
Protein Rich Granola contains 440 kcal per 100g.
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