PROTEIN CLUSTERS Cranberry & Coconut

by Carman's
425 g
9319133339361 · opf
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100g of PROTEIN CLUSTERS Cranberry & Coconut contains 464 calories (kcal), 17.8g protein, 57.3g carbs and 9.3g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 23.3 g
EnergyHigh calorie density 464 kcal
Saturated fatSome saturated fat 2.4 g
SaltSome salt 0.3 g

Positive

per 100 g
ProteinSource of protein 17.8 g
FibreSource of fibre 5.6 g

Calculate by serving size

Quantity
Serving
464
kcal
17.8
protein
57.3
carbs
9.3
fat

Nutrition Facts per 100g

Protein 18% Carbs 60% Fat 22%
NutrientAmountLevel
Energy464 kcal
Fat9.3gmoderate
Saturated2.4gmoderate
Carbs57.3g
Sugars23.3ghigh
Fibre5.6g
Protein17.8g
Salt0.4gmoderate

Common Questions

How many calories are in PROTEIN CLUSTERS Cranberry & Coconut?
PROTEIN CLUSTERS Cranberry & Coconut contains 464 kcal per 100g.
Is PROTEIN CLUSTERS Cranberry & Coconut ultra-processed?
PROTEIN CLUSTERS Cranberry & Coconut is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole Grain Oats, Plant Protein Blend, Soy Protein Crisps, Isolated Soy Protein, Tapioca Starch, Salt, Wheat Protein, Glucose, Cranberries, Sugar, Sunflower Oil, Raw Sugar, Golden Syrup, Sunflower Oil, Coconut, Natural Flavour, Sea Salt, Vitamin E

Category

Breakfast cereal

Other Servings

100g 1 serving (1 serving (45 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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