100g of Low Sugar Granola Raspberry & Coconut contains 402 calories (kcal), 10g protein, 44.4g carbs and 16.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 402 kcal
0150400800
Saturated fatSome saturated fat 4.4 g
01.5510
ProteinLow protein 10 g
012.120.140.2
Positive
per 100 gFibreHigh fibre 17.1 g
03617.1
SugarLow sugar 4.9 g
0522.545
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
402
kcal
10.0
protein
44.4
carbs
16.4
fat
Nutrition Facts per 100g
Protein 11%
Carbs 49%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 402 kcal | |
| Fat | 16.4g | moderate |
| Saturated | 4.4g | moderate |
| Carbs | 44.4g | |
| Sugars | 4.9g | low |
| Fibre | 17.1g | |
| Protein | 10g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Low Sugar Granola Raspberry & Coconut?
Low Sugar Granola Raspberry & Coconut contains 402 kcal per 100g.
Is Low Sugar Granola Raspberry & Coconut ultra-processed?
Low Sugar Granola Raspberry & Coconut is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole Grains (Oats, Wheat), Chicory Fibre, Seeds 9% (Pepitas, Linseeds, Sunflower), Brown Rice Syrup, Coconut 4.5%, Sunflower Oil, Oat Flour, Freeze Dried Raspberries 1%, Tapioca Starch, Natural Flavours, Vitamin (Vitamin E)
Category
Other Servings
Related lists
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