Overnight Chia & Oat Sachets Berry & Coconut

210g

9319133338470 · opf

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100g of Overnight Chia & Oat Sachets Berry & Coconut contains 428 calories (kcal), 14.6g protein, 33.7g carbs and 21.7g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

EnergyHigh calorie density 428 kcal

0150400800

SugarSome sugar 16.6 g

0522.545

Saturated fatSome saturated fat 4.3 g

01.5510

Positive

per 100 g

ProteinSource of protein 14.6 g

012.821.442.8

FibreHigh fibre 21.1 g

03621.1

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

428

kcal

14.6

protein

33.7

carbs

21.7

fat

Nutrition Facts per 100g

Protein 15% Carbs 35% Fat 50%

Nutrient	Amount	Level
Energy	428 kcal
Fat	21.7g	high
Saturated	4.3g	moderate
Carbs	33.7g
Sugars	16.6g	moderate
Fibre	21.1g
Protein	14.6g
Salt	0g	low

Common Questions

How many calories are in Overnight Chia & Oat Sachets Berry & Coconut?

Overnight Chia & Oat Sachets Berry & Coconut contains 428 kcal per 100g.

Is Overnight Chia & Oat Sachets Berry & Coconut ultra-processed?

Overnight Chia & Oat Sachets Berry & Coconut is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Chia seeds, whole grain oats, cranberries (cranberries, sugar, sunflower oil), coconut, coconut sugar, beetroot powder, natural flavour

Other Servings

100g 1 serving (35g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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