Gluten free muesli

by Carman's
400g
9319133338012 · opf
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100g of Gluten free muesli contains 457 calories (kcal), 10g protein, 53g carbs and 22g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
EnergyHigh calorie density 457 kcal
SugarSome sugar 20 g
Saturated fatSome saturated fat 3 g
SaltSome salt 1 g
ProteinLow protein 10 g

Positive

per 100 g
FibreHigh fibre 6 g

Calculate by serving size

Quantity
Serving
457
kcal
10.0
protein
53.0
carbs
22.0
fat

Nutrition Facts per 100g

Protein 9% Carbs 47% Fat 44%
NutrientAmountLevel
Energy457 kcal
Fat22ghigh
Saturated3gmoderate
Carbs53g
Sugars20gmoderate
Fibre6g
Protein10g
Salt1gmoderate

Common Questions

How many calories are in Gluten free muesli?
Gluten free muesli contains 457 kcal per 100g.
Is Gluten free muesli ultra-processed?
Gluten free muesli is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

carman's deluxe gluten free muesli ingredients (sulphite free fruit) dried fruit 24% (sultanas [sultanas, vegetable oil], raisins [raisins, vegetable oil], dates), rice flakes 21% (rice flour, fructose, salt, emulsifier [471]), seeds 20% (sunflower seeds, pepitas), puffed rice, honey 10%, sunflower oil, nuts 3% (almonds, hazelnuts, pecans), psyllium husks, natural vanilla flavour, cinnamon, antioxidant (307b) contains: almonds, hazelnuts and pecans, e present: peanuts, other uts, milk products, e seeds and soy, nutrition information servings per package: 11 serving size:35g average quantity per serving per 100g average quantity

Allergens

Tree nuts, Peanuts, Soya
As declared on the label — always check the packaging.

Category

Breakfast cereal

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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